Use Your Head: Think Safety First!
Wearing an approved ski / snowboard helmet is highly recommended to help protect your skull. Helmets do however have limitations of which the user needs to be aware. Snowsport helmets are insulated for cold weather and provide the best impact protection coverage specific for this type of sport. Other helmets such has bicycle helmets are designed specifically for the nature of cycling and do not provide the necessary protection required for snow sports. For further information regarding selection and fit of helmets visit the Pro Shop in the Rental Shop at Glen Eden or visit LidsOnKids.
Wear layered clothing
The best way to prepare for a trip to the slopes is by layering your clothing. Layering gives you the opportunity to add or remove layers depending on the temperature and current weather conditions. Consider the following suggestions prior to leaving home and hitting the slopes
First Layer – Long underwear! Select clothing that is comfortable and will allow you to move freely. Go for material that can breathe and whisk moisture away from your skin: Wool, polypropylene, silk and flannel are great choices.
Middle Layer – The purpose of this layer is to keep the heat in and the cold out. Select a sweater, sweatshirt or pullover that will not be too bulky under your jacket.
Third Layer – This layer is your protection wear usually consisting of pants and coat. This clothing should be waterproof and block the wind. Look for outerwear with functional pockets, cuffs and zippers, these details certainly make the garments more comfortable while on the snow.
Wear sunscreen & lip balm
It may not be 30 degrees but you should still apply lots of sunscreen! Snow amplifies the burning potential of the sun by reflecting the ultraviolet rays that causes sunburns. Sunscreen should be water resistant with SPF 15 or higher. When applying sunscreen don’t forget places like ears and neck and to reapply often. When it comes to your lips, continue applying lip balm and smile.
Wear protective sunglasses or goggles
Wearing protective eyewear on the slopes not only reduces the glare of the sun reflecting on the snow, but will also ensure good vision and protection against inclement weather. Do you want to look hip on the slopes? Then opt for sunglasses on those sunny March Break days but stick with goggles on colder days. Select either goggles or sunglasses with 100% UV protection. The Pro Shop at Glen Eden has a great selection of sunglasses and goggles. Stop by and select a cool pair today.
Warm feet
To get the best fit in your boots, try wearing a thin pair of socks and ensure all the wrinkles are out. This will help you maintain circulation to your toes, preventing cold feet.
Calling “last run”
Every smart skier and snowboarder knows that sometimes the “last run” is better left for the next time. When enthusiasm has surpassed energy at the end of the day, its time to pack it in.
